Understanding emotions has the power to change your life.
The Kalliso Wellbeing exercises help you identify underlying emotional conditioning. You will safely train access to your emotional system.
Simple step-by-step training will clear emotional blockages, focus on feeling the in cues your body, relieve emotional tension and empower you to establish a calm and functional emotional life.
The Kalliso Framework
Identify neural trigger points in your body to help understand the link between these points and your emotions.
Emotional Deactivation and Recovery:
Cultivate emotional resilience by deactivating your emotional patterns.
Learn to express your emotions, enhancing emotional intelligence and communication skills.
Provides exercises that safely activate emotional patterns, enabling you to experience and understand your emotional responses.
Effective tools and techniques to manage your emotions in different situations.
Emotional Safety and Support:
A safe and supportive environment for engaging with your emotions.